Coach Ellen Goldman will grace the airwaves this evening at 9:00 PM/EST. Show link: http://www.blogtalkradio.com/usmile
Getting through the Holiday Season with Ease is the topic. I am sure there are folks out there who are having challenges. We’ll talk about this and some tips for managing it all .
Tune in!
About Ellen:
Ellen Goldman is a nationally known healthy lifestyle and fitness expert, who has inspired, trained, coached, and presented to thousands of individuals throughout the country. She has been featured on the TV show, Eye on New York, a guest on several internet radio shows, and has had articles published in periodicals such as the Jewish News, Personal Fitness Professional, and the American College of Sports Medicine Health & Fitness Journal. She is a contributing author to the ACSM’s Exercise Professionals’ Manual and featured in Entrepreneur Magazine’s Start Up Series, Start Your Own Personal Training Business. Ellen is also the author of the forthcoming book, Mastering the Inner Game of Dieting: It’s Not About Eating Grapefruit!
Ellen Goldman is a Sustain Your Energy for Life expert. She created her company, EnerG Coaching, LLC to help individuals struggling with health issues that can be impacted by positive lifestyle change, such as weight loss, stress management, getting fit and strong, and life/work balance. Through her one-on-one coaching, group coaching, seminars, workshops and motivational talks, Ellen energizes clients to kick the quick fix mentality, and create programs that fit into their unique life situations.
Ellen is a Wellcoaches-certified wellness coach (ACSM endorses Wellcoaches coach certifications), and is a faculty member of Wellcoaches Corporation, which offers wellness coach training to health and fitness professionals. She holds a BS and Masters in Physical Education, and is certified by American College of Sports Medicine, Aerobic and Fitness Association of America, and Wellcoaches Corporation. Learn more about her fitness and wellness coaching programs, and receive two free quizzes to assess your readiness to make positive changes in your life, when you subscribe to Fitness & Wellness From the Inside Out Monthly Tips at http://www.EnerGcoaching.com For additional information on EnerG Coaching programs, private coaching with Ellen, or inviting Ellen to speak to your company or organization, please contact her at 973-535-8891 or ellen@EnerGcoaching.com
Ellen lives in New Jersey with her husband and two daughters.
Lesly 
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